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Jaison Elcy Jose

The Eightfold Path in Buddhism: A Timeless Guide to Enlightenment and Inner Peace

In a world filled with distractions, desires, and constant struggles, the search for true peace often feels like an impossible quest. Yet, over 2,500 years ago, Gautama Buddha laid out a clear roadmap to liberation from suffering—the Eightfold Path. This path is not just a religious doctrine (a set of beliefs) but a practical framework… Read More »The Eightfold Path in Buddhism: A Timeless Guide to Enlightenment and Inner Peace

15 things I wish I knew in my early 20s

Achieving success in both personal and professional spheres requires a strategic approach and a disciplined mindset. Here’s a comprehensive guide to 15 essential steps to help you improve your life before it’s too late. 1. Take 100% Responsibility for Your Life Successful individuals take full responsibility for their actions, decisions, and life circumstances. Instead of… Read More »15 things I wish I knew in my early 20s

How to Remember Better: Science-Backed Strategies for Effective Learning

In an age of information overload, retaining what we learn has become more challenging than ever. Whether you’re a student, a professional, or a lifelong learner, improving memory retention can significantly enhance your personal and professional growth. Here are some science-backed strategies to help you remember better and learn more efficiently. 1. Prioritize Your Health… Read More »How to Remember Better: Science-Backed Strategies for Effective Learning

How to Supercharge Your IQ: A Practical Guide to Sharpening Your Mind

In an age where information is abundant but attention is scarce, having a sharp mind is more valuable than ever. Whether you want to enhance your problem-solving skills, improve memory, or simply think faster, working on your IQ can give you a competitive edge. Let’s dive into practical and engaging ways to improve your IQ… Read More »How to Supercharge Your IQ: A Practical Guide to Sharpening Your Mind

The 8 Stages of Psychosocial Development: How They Shape Your Life

Human development is a lifelong journey filled with challenges, growth, and transformation. According to renowned psychologist Erik Erikson, our personality evolves through eight critical stages, each marked by a fundamental psychological conflict. How we navigate these stages determines our emotional well-being and personal identity. Let’s break down each stage and explore how they shape who… Read More »The 8 Stages of Psychosocial Development: How They Shape Your Life

The 4 Stages of Cognitive Development: How Your Mind Evolves

Understanding how we think and learn is crucial in both education and everyday life. According to renowned psychologist Jean Piaget, human intelligence develops through four distinct stages, each building upon the last. These stages shape how children perceive and interact with the world, ultimately influencing their problem-solving abilities, logic, and creativity. Let’s explore these stages… Read More »The 4 Stages of Cognitive Development: How Your Mind Evolves

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